That situation you keep replaying over and over in your head. That memory that evokes a strong emotional reaction. The place, person or thing that triggers the same response every time you see them.
There are some experiences in our lives that deeply imprint upon us, and not always for the best. We can't change the memory but we can change the emotion and auto response.
This meditation is based on a Neuro-Lingusitc Programming technique designed to shift your minds perspective. Are you ready to let go?
Meditation Length: 12mins 20secs
Ready To Let Go
You will receive a link to download your meditation on the 'Thank You' page of checkout. Along with this, you will receive a link emailed to you which will last for 30 days.
I recommend downloading your meditation as soon as possible so that you have lifetime access.